We all have them! Those days (or weeks) when things just don’t go well or get on top of you. So, how do you relieve the stress, or get over the irritation?

I like to go for a walk, preferably where there are many trees, or a river, where I can hear the birds sing, or the water running over stones, and maybe even catch a squirrel searching for nuts. They’re very active where I live now, eating and storing up for the Winter. Who can resist a smile when one of these little fellas stops to sit on a branch and look at you while chewing on an acorn?